This post was contributed by a community member. The views expressed here are the author's own.

Community Corner

Sit-ercise: Chair Exercises

Starting on September 16, Mondays
& Wednesdays, from 10:30 - 11:30 a.m., VNA
Community Healthcare will host a 12- week exercise program at the Joyce Budrow
Senior Center,
189 Pool Road,
to help Increase muscle strength, improve flexibility and balance to prevent
falls.

$10 for residents, supported
by the Town of North Haven.
Call 203.458.4351 to register.
More information can be found on
VNA Community Healthcare’s website: ConnecticutHomecare.org.

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?