Tired of dieting? Samantha Radin, RD, CD-N presents "A Non-Dieting Approach to Maintaining a Healthy Weight." She will discuss tips for achieving and maintaining a healthy weight for the busy individual or family with no elimination of any food group.
The cost is $5 for North Haven residents and non-residents. Everyone who attends receives $10 in APM bucks, which are good towards supplements and BioFreeze. Contact us (203) 691-5581 or the North Haven Rec Center (203) 239-5321 ext. 530 for more information.